Sept
14
Day Retreat at Yoga Garden, Knepp Estate
Join me for a nourishing day exploring movement as a way to reset, unwind, and reconnect. We’ll play with force transmission, coordination, integration, relaxed strength, rhythm, and spiral motion — and notice how these affect not just the body, but the mind.
Oct
26
to 27 Oct
Fascia, Anatomy and Movement CPD
I’ll be facilitating a fascia-informed workshop exploring body connections and movement patterns.
With Joanne Avison & LushTums
Dec
17
Day Retreat at Yoga Garden, Knepp Estate
We’ll play with force transmission, coordination, integration, relaxed strength, rhythm, and spiral motion — and notice how these affect not just the body, but the mind.